Mary Jane and
Celeste hard at work!
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It's
NOT about exercise.
It
IS about being active and enjoying the feel of moving your body.
It's
NOT about weight loss.
It
IS about feeling healthy and reconnecting mind and body.
It's
NOT about equipment.
It
IS about:
- Feeling
strong, yet supple
- Using
core muscles with grace and balance
- Getting
toned up and tuned into yourself.
Personal
Fitness Training is available through my Life
Coaching framework or in person at the Castle Hill Specialized
Fitness,
Austin, Texas.
Contact
me for fee schedule and available appointment times.
Celeste
Hamman, Health and Happiness Coach
info@celestehamman.com
1 (512) 708-0654 Austin, Texas
Copyright © 2001
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